Hello, my name is Jeffery Rice.
I am a Nationally Certified Personal Trainer (CPT), Certified Strength and Conditioning Specialist (CSCS)

We are Philadelphia’s renegades of fitness boot camps because our camps defy conventional wisdom and leave the “so called” fitness experts wondering HOW WE DELIVER RESULTS!

So how do we get results you ask?
This is how we get the job done? SSSHHHH! It’s a formula that I created a while ago. You have to keep it a secret or else, than everyone will know and will be scrambling to know it. We are the only boot camp in the area that offers the UNSTOPPABLE FAT LOSE, BODY SCULPTING FITNESS FORMULA….

S.W.I.F.T. ™ 1-2-3 Boot Camp Fitness Formula!

Of course we also do, warm ups, (laugh), cardio exercises, (have fun), push-ups, jumping jacks (feel good exercises) as well as the other things that make you lose weight FOREVER!
You see, there’s no fancy equipment to use or learn. No crowded gym parking lots. And of course, no intimidating weight lifters grunting and dropping weights like they are the only ones in the gym. What you have are just men and women joined together with the common goals of losing fat, toning up and having a lot more energy! And of course ACCOUNTABILITY!

As a Philadelphia Personal Trainer and Fitness Guru, I say “you have to experience
this special fitness formula” that will help you:
· Lose Unwanted Fat
· Tone & Tighten Your Entire Body
· Regain the Energy of a Child
· Jump-Start Your Sluggish Metabolism….

And you’ll accomplish all this in a fun, motivating and supportive atmosphere. All while “playing’ outdoors. And how about this little gem. You don’t have to stick to a strict diet or spend hours working out….just 3 hours a week. Now tell me you can’t you can’t find 3 hours a week. Hey, there are 168 hours in a week and 2 of them you will be spending with us.

So I suggest you ACT FAST before all the slots for our boot camp get filled up.

I’m proud to say that in My 12 Years in the fitness industry I have been helping people in the Delaware Valley area just like you achieve Amazing Results…
Let me tell you a little secret about me…There was a time when I struggled with my own weight, I was pretty much thin all my life. I went from a scrawny 155 pounds to 220 pounds. So, when I say I understand the struggles of being overweight and trying to lose it I know first-hand for a fact.
So, if I can do it, so can you and that’s why I created the “S.W.I.F.T. 123” 36 Day Rapid Body Transformation Fitness Boot Camp. Our boot camp can give you all the results at a fraction of the price if you were to hire me as your personal trainer.

What People Are Saying About Camp…
“I couldn’t believe what I experienced. It was fantastic.  This was just what I needed to get the summer started.  I am much more aware of what I am eating, and I learned
no matter what I always have some time to work out whether it’s 6 minutes or 26 minutes. I learned more in 4 weeks than I did in 6 years of going to the gym and working with a trainer.

Michelle Scott
Philadelphia (Northeast)

To Get Started: Download the registration paper work from the following link and bring it with you.
Click Here for Our Wavier Agreement